I quiet my mind to let the spirit talk.

When the many become one.

The only way out is through.

Dream with eyes open.

Embrace the problem for the solution to be revealed.

Accept it all as it exists in this moment.

Love, support, and trust reveal themselves during the challenge.

Let go of who you should be and embrace who you truly are.

Step into the new, the past can’t come with us.

I grow beyond my pain one breath at a time.

I care about you. The real you. The parts that you think no one could ever care about. You are a wonderful gift to us all and I will do my best in this moment to fully appreciate what you bring to our world. I humbly ask that you do the same for me.

Speak from the heart, then listen.

The mountain lives in the rock.
The ocean lives in the drop.
Our ancestorys live in our hands.

Every moment is a fresh start.

When you are aligned with the universe, you can see all of it.

Strength in the silence.

Do you control the system or does the system control you?

I don’t know where I’m going… but I’m on my way.

Relax into the challenge.