When the heart and mind align, clarity returns.

Return your focus to the core of your being. A place where all distractions dissolve.

A life of 100 years happens one breath at a time.

Reach for the highest level and respect the limit.

Even the strongest rock bends with the flow of time.

Honest strength is created by finding what doesn’t work and improving it 1% every day.

Life always changes.
Choose positive change.

Let the winds of possibility guide you forward.

Focus on the solution, not the problem.

Mountains are never climbed in a straight line.

Rise into the future by letting go of the past.