Breathe Sticker • WIND
$5.00
This 2 inch vinyl sticker is your gentle reminder for mindful moments in your busy day. Water and scratch-resistant as well as coated with protective laminate. This means that they look great come sun, rain, or snow and are ideal both indoor and outdoor use.
PAIR WITH THIS MEDITATION:
Inhale Sky
As you inhale, focus your energy upward, like trees growing branches into the sky.
Exhale Roots
As you exhale, focus your energy downward into the core of the Earth, like trees growing roots.
Repeat as Necessary
This can be done sitting or standing, with eyes open or closed.
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