Breathe Sticker: EARTH

Breathe Sticker: EARTH

1.00

A simple tool to encourage mindfulness in any moment.

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Details
• Thick vinyl with glossy finish
• Black text on San Francisco shore
• 1.5 inch diameter (3.8cm)

Shipping
USA Ground: $7 USD
International: $20 USD

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Living in San Francisco means my days are constantly in transition from one experience to the next. Instead of finding time to sit in a quiet room for long periods of time and meditate, I try to meditate throughout the daily experience.

Meditation is awareness. Bringing attention to the breath helps me become less reactive in stressful situations and makes enjoyable experiences even more pleasurable. Whether I am checking email, stuck in traffic, having a nice meal, or balancing rocks, It’s important for me to pause for a moment and remember to breathe. This too shall pass.

Currently I have these stickers placed on “mindful objects” such as my front door, bedroom mirror, car dash, phone, and laptop — all places that I need to remember to take a mindful breath.

I originally made these just for my own personal use. Based on many people asking about them, I’ve decided to offer them to the public. I hope these stickers serve you well.

Questions or comments?
studio@travisruskus.com

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